About Lydianna

Yo Hablo Espanol

Taking the first step in seeking help is courageous, and I would be honored to walk with you on this path. Let's work together to help you live a more fulfilling and balanced life. As a licensed therapist, I am committed to helping individuals navigate life’s challenges with compassion, respect, and a non-judgmental approach. I believe that every person has a unique story, and my goal is to provide a safe and supportive environment where we can explore your experiences, emotions, and goals. As a bilingual therapist, I provide services in both English and Spanish, ensuring that language is not a barrier to receiving quality care.

I specialize in working with clients dealing with anxiety, depression, trauma, relationship issues, personality disorders, and life transitions. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care, I tailor my techniques to meet your specific needs.

 Therapy is a collaborative process, and I view my role as a guide on your journey toward self-awareness, growth, and healing. Whether you’re seeking to overcome emotional hurdles, improve relationships, or simply gain a deeper understanding of yourself, I am here to support you every step of the way.