About Betty

Welcome and thank you for reviewing my bio. My focus in providing therapy is to serve as the catalyst breeching the gap for folks to reach their goals and improve their life. Determining goals in therapy is truly a collaborative process. When you begin therapy, we will take time to not only discuss the issues or difficulties you are experiencing, but also discuss the ways in which you would like life to look different. This is asking, what does feeling better look like to you? I often help with the answer to the question as it may be difficult for folks to see forward to what type of change is possible during therapy.

Each session will be private and safe giving you an opportunity to speak about where you are at, what you are feeling and determine the next steps towards your goal. I use a collection of evidence-based therapies in my practice inclusive of family therapy and couples counseling techniques’ work with all ages including children, adolescents, and adults.

I wish for folks to know that therapy is a safe and confidential space, free of judgment try to help you get started and a place for you to be yourself, to help with change and healing.